Form 3 (short and long) combo
$50.00$60.00
Both EPAKS guides to the Form Three level. Short Form Three begins the theme of applied attacks (grabs, holds, locks, and chokes), and Long Form Three completes it, while starting the study of lines and circles that the higher forms continue.
Read together, the two books show how the long form builds on the short one, and why many of the short form’s techniques were replaced in the long form.
- Short Form 3
- Long Form 3