Long Form 2

This is the most comprehensive and informative book on American Kenpo’s Long Form Two ever written. It explains the history, design, and insights of not only Long Form Two, but of American Kenpo itself. It will show you information you have probably never seen, and help you improve your execution of the form.

Think you know everything about Long Form Two? Think again. This guidebook is the most comprehensive and extensive publication on Long Form Two ever produced, and it comes from the same group who created the Kenpo Kards, presented in a straightforward, non-political, and unbiased manner.

What’s inside

• The history of Long Form Two
• The salutation and “signifying”
• A step-by-step guide to executing the form
• The basics used in Long Form Two
• An analysis of the form
• Improving your execution of Long Form Two
• Variations and focal points of the form
• Body English and intent
• 20 frequently asked questions
• Quizzes for beginner, intermediate, and advanced students, with answers
• How the form appears on the Kenpo Kards

Who it’s for

All American Kenpo practitioners, from beginner to expert. In short, this book belongs in every American Kenpo practitioner’s collection.