Short Form 2

This is the most comprehensive and informative book on American Kenpo’s Short Form Two ever written. It explains the history, design, and insights of not only Short Form Two, but of American Kenpo itself. It will show you information you have probably never seen, and help you improve your execution of the form.

With the Twos, the forms move from defense alone to defense with offense. Short Form Two introduces that step.

What’s inside

• The history of Short Form Two
• The salutation and “signifying”
• A step-by-step guide to executing the form
• The basics used in Short Form Two
• An analysis of the form
• Improving your execution of Short Form Two
• Checks and covers, and directionality
• 20 frequently asked questions
• Quizzes for beginner, intermediate, and advanced students, with answers
• How the form appears on the Kenpo Kards

Who it’s for

All American Kenpo practitioners, from beginner to expert. In short, this book belongs in every American Kenpo practitioner’s collection.